メロンパンにかじりつく

2022年4月16日 2022年4月12日

小那覇安之

こんにちは
ダイエットのためにできることは何でもしてきた小那覇安之です

メロンパン
周りのカリカリがたまりませんな~

薬局の近所に昔からある
手作りパン「宮城菓子店」があります

ユキちゃんが小さいころから食べているパンですが

柔らかくて美味しいんです
丁度良い大きさなんです

忘れたころに食べたくなるパン

おすすめです

</p> <p>パンは間食、３時のおやつに食べたらダメ<br>食事のあとのデザートとして食べてね！！<br><strong>「これが大事」</strong></p> </div> <div class="bottom_ad clearfix"> </div> <div class="share-button sns small" > <a class='facebook' href='http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.onahaya.com%2F%3Fp%3D12760&title=メロンパンにかじりつく | おなは薬局'><i class="fa fa-facebook"></i><span class='sns_name'>Facebook</span></a><a class='twitter' href='https://twitter.com/intent/post?url=https%3A%2F%2Fwww.onahaya.com%2F%3Fp%3D12760&text=メロンパンにかじりつく | おなは薬局&tw_p=tweetbutton'><svg width="1200" height="1227" viewBox="0 0 1200 1227" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path d="M714.163 519.284L1160.89 0H1055.03L667.137 450.887L357.328 0H0L468.492 681.821L0 1226.37H105.866L515.491 750.218L842.672 1226.37H1200L714.137 519.284H714.163ZM569.165 687.828L521.697 619.934L144.011 79.6944H306.615L611.412 515.685L658.88 583.579L1055.08 1150.3H892.476L569.165 687.854V687.828Z"/> </svg><span class='sns_name'>post</span></a><a class='line' href='https://line.me/R/msg/text/?メロンパンにかじりつく | おなは薬局%0Ahttps%3A%2F%2Fwww.onahaya.com%2F%3Fp%3D12760'><span class="text">LINE</span></a> </div> <div class="post_footer_author_title">この記事を書いた人</div> <div class="post_footer_author clearfix"> <div class="post_author_user clearfix vcard author"> <div class="post_thum"><img alt='小那覇安之' src='https://secure.gravatar.com/avatar/d3e746c7b7e2ace5064994b1108bd5c9?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3e746c7b7e2ace5064994b1108bd5c9?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' decoding='async'/> <ul class="profile_sns"> </ul> </div> <div class="post_author_user_meta"> <div class="post-author fn"><a href="https://www.onahaya.com/?author=1">小那覇安之</a></div> <div class="post-description">那覇市栄町にあるおなは薬局店長<br> １３６キロからダイエット開始。６０キロダウンに成功し、現在７３キロをキープ中。 <br> ダイエット成功後の視野が広がり....現在はお一人キャンプ、サイクリングなどアウトドアにも積極的になりました。 <br> 右往左往した時期自らの『経験値』を元に皆さんのダイエット生活に寄り添って参ります。お気軽にご連絡ください。</div> </div> </div> <div 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